Dietfitness

TOAO Diet Day 108 July 23rd Wk 16

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Submitted by U8MyCrayons on Jul 23, 2008 at 8:23 AM

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Good morning ladies! I trust all is well with everyone. I am tired as all get out, and I have to get a move on.

The other day a few of us shared some snack ideas. I want to know what kind of treats you ladies have been trying.

I know Skinny Cows are Good. I don’t eat much sweets, but when I do they are NEVER a happy medium between Healthy and Good, LOL! Yesterday I ate a few Cookies from the kids Gluten Free stash and they are suprisingly good :) and at 33.something calories per cookie, you can have 3 for a 100 cal snack if you wanted something sweet. They are made by Kinnikinnick.

Have Great day!

If you are reading this for the first time and are unfamiliar w/TheOneAndOnly Diet feel free to join in even if you missed the start date! Just send me a PM and you’re in!

Visit this thread for the start of it all. It has all of the food and activity suggestions: “http://www.indymoms.com/posts/46952?page=1”

Members:

3girlsmama, 4callmeMAMA, AntaresMom, ashleyv, BcuzImTheMom brandonsmommy03, BubNBoosMom, Busymomma, CJ, columbusmommy, darceyn, Debinavon DMacLMac, earthmama, FaithNJ, GinaD.428, gonzati, heitzmank79, JannetteK kddunc, kkjulian, LESA, Libby, LisaWags, LITTLESUNSHINE, Lovebeingmommy, Lucky Mommy, miastar, Michelle13, mom2dream, Mommy22girls, momofwildones, MsSmith, mommy2mine, new2in, newmommy82707, Nicole23, princessflutterby, sabrena_n, schabelmom, ShannonJ, simeonsmommy, TheOneAndOnly, TLeblanc, tupperbabe, & U8MyCrayons.

U8MyCrayons

Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.

May the light always shine upon you, and may love and laughter always fill your heart.

Comments (5)

22302

RE: TOAO Diet Day 108 July 23rd Wk 16

by CJ on Jul 23, 2008 at 8:36 AM

I tried to make some sugar free banana pudding last night but it didn’t work out. I used Almond Breeze instead of milk and the pudding never got thick. But I think if I got some fat free milk or skim it would work pretty well. I got the reduced fat vanilla wafers too, so I was excited to try it and disappointed when it didn’t thicken. I was really in the mood for banana pudding!

Other than that, I’ve heard of the Weight Watchers strawberry shortcake is supposed to be really good. I am going to try to remember to get one on my next trip to the store.

Mostly I just have the same stuff everyday. If I want something sweet, I try to stick with WW ice cream or skinny cow.

Breakfast: 1 cup Kashi, 4 oz. Almond Breeze, banana

Morning snack: carrots & Cranergy drink

“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”

18192

RE: TOAO Diet Day 108 July 23rd Wk 16

by new2in on Jul 23, 2008 at 1:24 PM

Good Morning,

Breakfast: Kashi 2 oz vanilla soy milk 225 calories

Morning Snack: Fig Newton Crisp 100 calories

Lunch: Lean Pocket, Salad w/ ff italian, goldfish, 1/2 cup light ice cream on cake cone 560 calories

The best inspiration is not to outdo others, but to outdo ourselves. – Author Unknown

22302

RE: TOAO Diet Day 108 July 23rd Wk 16

by CJ on Jul 23, 2008 at 4:45 PM

Lunch: Bob Evans side salad with honey mustard dressing and a cup of vegetable soup, 2 rolls with butter (fattening, but soooo good)

No afternoon snack snce I had the rolls.

Edit: Well, I just checked Bob Evan’s site. Those rolls were 201 calories each! The butter was 37 calories per container. Ugh! Why did I eat that???? Figuring in the salad, dressing, soup, rolls and butter, I had a 767 calories for lunch!

Edit #2 – Dinner: frosted mini wheats & almond breeze. I’ll have an apple later.

“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”

Last modified on Jul 23, 2008 at 6:30 PM
18192

RE: TOAO Diet Day 108 July 23rd Wk 16

by new2in on Jul 23, 2008 at 7:31 PM

Dinner: Fish Stick, Salad w/ 1/2 serving goldfish and ff dressing (410 calories)

TV Snack: Light Ice Cream on Cake Cone (150 calories)

The best inspiration is not to outdo others, but to outdo ourselves. – Author Unknown

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RE: TOAO Diet Day 108 July 23rd Wk 16

by columbusmommy on Jul 23, 2008 at 9:51 PM

breakfast: blueberry morning cereal with milk.

lunch: subway sandwich, blueberries, diet dr. pepper

dinner: 1 brautworst with no bun, sourkraut (no idea how to spell that), green beans, tomato and onions with FF italian dressing.

snack: fig newton crisps. Thanks to new2in for introducing me to these, they are really good!


Momma to Luke, age 4 and Mommie to Lilly, age 2.

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