TOAO Diet Day 107 July 22nd Wk 16
Comments (15)
Bfast: 164 calories
1 c. SpecialK Cereal (120 Cal)
1/2 c. Skim Milk (40 cal)
16 oz. Coffee (4 cal)
Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.
May the light always shine upon you, and may love and laughter always fill your heart.
RE: TOAO Diet Day 107 July 22nd Wk 16
Good Morning!
Breakfast today was the same as it is every day. No surprises there! Only I had Kashi Go Lean Crunch instead of my usual Frosted Mini Wheats!
Morning snack: 100 calorie pack of Chips Ahoy crisps
Lunch will depend on whether or not I can get into my driveway. Our neighbor had 2 trees come down and fall across our driveway last night. We all got our cars out ok this morning, but she is having someone come to saw it all up because they are too heavy to move. So there may be trucks parked there and if there is, I may be going out to lunch!
“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”
Snack: 67 calories
2 GF kinnikinnick Cookies :)
Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.
May the light always shine upon you, and may love and laughter always fill your heart.
RE: TOAO Diet Day 107 July 22nd Wk 16
Hi Everyone,
Breakfast: bacon & egg toaster streudel (180 calories) 100 calorie fig newton crisp
Morning Snack: 1/2 pack of fruit snacks (45 calories)
I’m off to have some lunch, but not sure what yet.
The best inspiration is not to outdo others, but to outdo ourselves. – Author Unknown
Lunch: 150 cal
Rice Sticks w/ICBINB & Parmesean
Water to drink
Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.
May the light always shine upon you, and may love and laughter always fill your heart.
"Lunch: 150 cal Rice Sticks w/ICBINB & Parmesean Water to drink U8MyCrayons Whenever there is..."
RE: Lunch: 150 cal
150 calories for lunch? I would be starving. How do you do that Lety???
The best inspiration is not to outdo others, but to outdo ourselves. – Author Unknown
RE: TOAO Diet Day 107 July 22nd Wk 16
Lunch: Lean Pocket (220 Calories) Salad w/ ff italian and 1/2 serving goldfish (120 calories) 1/2 cup light ice cream on cake cone (150 calories)
The best inspiration is not to outdo others, but to outdo ourselves. – Author Unknown
"RE: Lunch: 150 cal 150 calories for lunch? I would be starving. How do you do that Lety??? The best..."
RE: RE: Lunch: 150 cal
Me too! Maybe she plans to snack more today and that will make up for it?
Lunch: ham on 35 calorie bread, handful of fritos (I’m out of baked chips)
Afternoon snack (150 calories): 100 calorie bag of unsalted almonds, 12 oz. Cranergy drink
“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”
Dinner
Dinner: whole grain spaghetti with Laura’s lean ground beef, salad, 2 slices 35 calorie bread with light butter. No idea how many calories, but it was good!
“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”
Snack: 117 cal
2 GF cookies and a Light Cheese stick
Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.
May the light always shine upon you, and may love and laughter always fill your heart.
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Submitted by U8MyCrayons on Jul 22, 2008 at 9:22 AM
Good Morning ladies! How is everyone’s day going? I am in some pain. I worked on a Construction site yesterday and I am beat down, LOL!
I never knew how mouthy some Electricians, Carpenters and Plumbers could be! I heard more swearing yesterday than I have in a long time!
Well, I am off to eat bfast :)
Have Great day!
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Whenever there is resistance from anyone along your path, quickly remove them from your healing circle. Always move forward and stay away from these road blocks.
May the light always shine upon you, and may love and laughter always fill your heart.